Workshops Sharing your journey with like-minded people, utilising collective energy and support is an integral aspect of the group Life Review ethos. For this reason, you will be invited to participate in three workshops during the program designed around each of the six wellness areas.
The six wellness areas are important as they help us to lead inspiring, balanced and authentic lives. Here are some of the key questions we will explore:
Health - Do you often feel tired? What are your known and unknown habits? How can you increase your energy?
Home - Do you feel relaxed at home? Do you sleep well? Are you happy when you walk through the door?
Career - Do you dread Monday mornings? Is your work meaningful? Are you fulfilling your potential?
Relationships - Do you connect with others on a deep level? Are your relationships satisfying?
Self-Care - Do you seem to put yourself last? Do you have a Self-Care plan?
Spirit - Are you connected to your inner guidance? Do you know your purpose?
Each month from September to November we will examine two new wellness areas. You will receive a newsletter with self-reflection questions, activities and resources as well as an invitation to attend a focused workshop to enable you to find out your key preferences, hidden strengths and bring about change in your life.
Testimonial "Life Review is a great way to examine some main themes in life in a supportive, caring environment. Thank you - I have loved every session and I am so glad I did this!" - Ashleigh H, Woonona
The Life Review Program will start on 17 September 2017 and end on 19 November 2017.As Life Review runs for three months, you will have ample opportunity to explore each of the wellness topics, start to implement any changes as well as integrate the insights that will inevitably arise. Having coaching support every three weeks will help keep you inspired and on track!
Testimonial "Life Review is a wonderful opportunity to look at yourself in key areas and focus attention to understand and learn in a warm, comfortable and supportive environment" - Vicki M, Wollongong
Workshop Dates: Life Review Workshops will be run on three Sundays during September to November:
Workshop ONE - 17 September 2017 Career and Relationships from 9:30am to 1:30pm - location TBC (Wollongong Region)
Workshop THREE - 26 November 2017 Home and Spirit from 9:30am to 1:30pm - location TBC (Wollongong Region).
Testimonial "Life Review is a self game changer for the positive." - Marcia V, Wollongong Are you ready to experience deep personal shifts, aha moments and life changing insights? EMAIL ME TO BOOK NOW to avoid disappointment!
Spirit Seeker Life Review Program
Benefits There are so many benefits to signing up for Life Review:
3x half day Workshops over 3 months
Professional coaching and group support
FREE journal and workbook
Newsletter each month with further resources and ongoing support
Opportunity to focus on six wellness topics
Private facebook group
Snacks and tea
Even with all of these benefits and resources, I get it - sometimes it can be difficult to justify putting yourself first and taking the time to invest in your own personal development. .
I have learned this the hard way, suffering from exhaustion and burn-out during my early career as a lawyer (read my blog here) and realising when I became a working mother with a toddler that I would need to become serious about scheduling in self-care time, developing health and wellness rituals (including regular yoga, meditation and walking), keep connected to my personal relationships, do the things I love often and really look after myself.
You know what? So much of the guilt we feel as women is wasted. We put such high expectations on ourselves and impossible demands we cannot meet. No-one is placing this pressure on us. It's time to let go.
With the support of a nurturing program and like minded community this is your opportunity to finally release the fears that have been holding you back and step into the life you're meant to be living! Your time is now!!
Testimonial "Life Review is an opportunity to focus on getting your head straight to create the path towards the life you want to have." - Fleur M, Wollongong Price The investment for the Spirit Seeker Life Review Program including twelve hours of face to face workshops over three months, six wellness topics, coaching support, self-reflection activities, workbook, journal, private facebook group, lessons and resources is $399. This is fantastic value!
One of the most important lessons I have learnt is that if we don't invest enough time, love, resources and focus into our own wellbeing and walk towards growth, we simply cannot be our best selves. It's impossible to be there effectively for others on an ongoing basis without first being there for ourselves.
AND - because I am so sure about the transformational value and power of this program, you will have 3 days from when you sign up for a full - no questions asked - money back guarantee. You have nothing to lose!
I am so excited to launch the second intake of Life Review for 2017. I know it is going to be a life changing experience for everyone who joins.
Testimonial "Life Review has been an opportunity to reflect on who I am, what's holding me back and how to create space for more joy in my life - while connecting with other like-minded women" - Fleur M, Wollongong
If you have any questions or doubts, I am just an email or phone call away - please do not hesitate to contact me: e: firstname.lastname@example.org t: 0421 372 624
All bookings close on Friday 8 September 2017 (if not sold out earlier) so if you feel called to join us, please don't wait - EMAIL ME NOW!