THINGS I LOVE
Dear Sugar Radio
Cheryl Strayed (author of Wild and Dear Sugar) co-presents the Dear Sugar podcast with Steve Almond. It is an advice show that deals with interesting and complex life issues in an open-hearted, practical and compassionate way - I am addicted to this!
Elizabeth Gilbert (author of Eat Pray Love and Big Magic) presents this podcast for those of us who want to live a creative and adventure filled life but are somehow feeling stuck. Her guests on this podcast are awesome and her advice inspirational.
Hay House Meditations
The Hay House Meditations podcast feature a number of the spiritual authors published by Hay House - and these meditations are great. They vary in length so you can choose which meditation you have time for and also the subject of the relaxation practice.
Hay House Radio Podcast
This podcast is amazing if you're keen to explore all types of health, wellness and spiritual topics with prominent Hay House authors. I have this on when I'm driving. Love it!
Get Merry Podcast
Want a dose of energy and inspiration? The Merry Maker sisters are young, dynamic health and wellness entrepreneurs who give tips and advice about business, health and happiness as well as interviewing a diverse cross-section of other online entrepreneurs.
A powerful medical intuitive, psychic and founder of the School of the Modern Mystic, visit Belinda's website to find information about your chakra energy system and to download a transformational chakra cleanse mediation - which has cleared up my own energy and increased my vitality.
Author of Light is the New Black and an engaging, charismatic speaker, visit Rebecca's website to download a free light sourcing meditation, which can become a gentle, daily grounding practice.
Yoga with Adriene
If you are new to yoga or love balanced sequences with the ability to choose exactly when you practice - Yoga with Adriene is for you. You can decide what type of practice you feel like doing on the day, or even commit to one of her thirty day programs. I practice her Yoga for Bedtime sequence nightly.
Super Soul Sunday
Love, love, love this show - which is Oprah's project since quitting day time TV. There are so many inspiring people who are interviewed by Oprah and best of all, you can watch episodes for free on the Super Soul Sunday website.
With some great resources for tapping into your intuition and helping to develop your 'sixth sense' Sonia Choquette is another spiritual teacher who is 'real', grounded and focused on the practical ways we can learn to access our innate inner wisdom and power.